Tag Archives : wellness

Feel like you're going crazy as a Stay At Home Mom? Check out this post for some practical ideas for not losing your mind: How To Be Happy as a SAHM! www.theshortesttallman.com

How To Be Happy As A Stay At Home Mom


Being a Stay At Home mom is a gift. So many moms want to, but because of financial reasons, not everyone can. However, even though it’s a gift, in some ways it can be harder than working! There is a real value on having the stimulation of a work day- conversations with colleagues, working on projects, [hopefully] dealing with mature…

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5 Tips To Transform into a Mindful Mom www.theshortesttallman.com

5 Tips to Transform Into a Mindful Mom (With Your Kids’ Help!)


Mindfulness is so “in” right now, and if I were to pick between scrunchies or mindfulness, I’m glad mindfulness is a “thing”! It’s because of our crazy, fast-paced lifestyle. There’s so much to be thankful for when it comes to modern conveniences, but it’s important that we keep it in check and counteract some of that screen and stress stimulation…

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Book Review of "Loving My Actual Christmas" www.theshortesttallman.com

Book Review: The Joy Plan


Hi, my Shortie friends! If you’ve followed me on FB or IG, then you have probably seen lots of hashtags about mindfulness and the joy plan. #thejoyplan is referring to a book I read recently, written by Kaia Roman. I heard about it by following Rachel Macy Stafford (Hands Free Mama- you know, the author I’m obsessed with!). So if…

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A Second Look at Yoga www.theshortesttallman.com

A Second Look At Yoga


Hi, Shorties! This is very 30-something-stay-at-home-mom thing to say, but I’m totally getting into yoga these days. You read that right- yoga, not just yoga pants! I am just loving the deep breathing, the quiet, the meditative, the focus… it is totally centering me. I think maybe when I tried it in my 20s, I just wasn’t ready for it?…

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HFL e-book club! www.theshortesttallman.com

Hands Free Life e-book club #8


Hi, Shorties! Two more chapters left in my little HFL e-book club! Chapter 8 is about the legacy you leave behind you. However, it may not be what oftentimes is meant by a legacy. It’s not about how long your list of accomplishments is, in resume form. It’s about living your life fully and following your dreams, and inspiring others…

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