Tag Archives : yoga

West Meets East! How practicing Kundalini Yoga has enhanced my Faith! www.theshortesttallman.com

West Meets East

Now this is a story all about how my faith got flipped, turned upside down: How My Kundalini Yoga And Meditation Practice Has Only Illuminated My Catholic Faith Catholicism isn’t exactly known for being new age-y. I’m thinking more like traditional, routine, disciplined- that’s more like it. Not to say that I have found my Catholic faith to be boring,…

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A Second Look at Yoga www.theshortesttallman.com

A Second Look At Yoga

Hi, Shorties! This is very 30-something-stay-at-home-mom thing to say, but I’m totally getting into yoga these days. You read that right- yoga, not just yoga pants! I am just loving the deep breathing, the quiet, the meditative, the focus… it is totally centering me. I think maybe when I tried it in my 20s, I just wasn’t ready for it?…

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